So I totally cheated. I was really bad about recording my workout for the rest of the Summer, so here's kind of a summary of what I did with some pics of my erg screens. The plan is not exact and some things were probably changed when we actually did the workouts. Also the dates on the erg screen might be messed up because I may have taken some photos the day after doing the workout.
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AuthorThis is a continuation of my Reilly Reports...only this time I'm actually training with Reilly as my coach again! Woot woot! Yay for coaches and teammates and consistency!! Three things I REALLY missed while training alone in Spain. May the grains of rice grow into a heap! Archives
August 2018
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